My best neighbor is in her 78’s; Yes, that sounds unofficial for someone appreciate me in their late 40’s, however it’s the truth.
My best neighbor is in pretty great shape for her age, because she was doing a really great workout program at her local gym that she had a membership for, and when I spoke to my elderly pal last night, she provided me the unfortunate news that she was going to have to lose her gym membership because they were raising the cost by almost 50 bucks per week. And with my neighbor being on a fixed income, 50 dollars was just not affordable for a gym membership! I made some suggestions to him that may be within her price range. Such as hiring either a personal fitness trainer or a semi-private personal fitness trainer. With a personal fitness trainer of any kind, they would be able to get him on an actually great workout program at home, or possibly at another gym where the membership is more in her price range. My elderly best pal thought my ideas were great 1s, and that it is something she was going to look into. She asked for myself in researching great personal fitness trainers in her part that may offer great rates, great workout programs and maybe even a nutritional program to go with it. It looks appreciate i’ll have my work break out for me soon! But, I would do anything to help my best pal, however especially at her age. I want him to stay around as long as she possibly can.